The Original Keto Chicken Tenders

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This is a quick and éasy bakéd kéto chickén téndérs récipé that you can usé as your go to low carb bréading. Thé bréading sticks to thé chickén and forms a solid outér shéll, pérféct for dipping of covéring in buffalo saucé. If you’vé béén looking for thé pérféct héalthy chickén téndér récipé for your kéto diét look no furthér!

The Original Keto Chicken Tenders

COURSé: 
MAIN DISH 

CUISINé: 
AMéRICAN 

KéYWORD: 
KéTO CHICKéN TéNDéRS 

PRéP TIMé: 
10 MINUTéS

COOK TIMé: 
30 MINUTéS

TOTAL TIMé: 
40 MINUTéS

 SéRVINGS: 
6 TéNDéRS

 CALORIéS: 
285 KCAL

INGRéDIéNTS

  • 1 lb Chickén Bréast Téndérs
  • 1 cup Almond Flour
  • 1 largé égg
  • 1 tbsp Héavy Whipping Créam
  • ...
  • ...
  • See complete recipe Below!
INSTRUCTIONS
  • Préhéat ovén to 350 dégréés.
  • Séason chickén téndérs with salt and péppér. Séason thé almond flour générously with salt and péppér.
  • Béat 1 égg togéthér with 1 tbsp of héavy créam.
  • Dip éach téndér first in thé égg wash and thén into thé séasonéd almond flour. Wé liké to placé thé téndérs in a Tuppérwaré containér with thé almond flour and shaké to coat. A Ziploc bag also works wéll.
  • ...
  • ...

Visit This Link Below to read Complete ingredients +instruction+Video

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