Keto No-Bake Brownie Bites
I’ve decided that no-bake desserts – such as these keto no-bake brownie bites and my peanut butter bites – are going to be my new jam. They are A-Mazing! While I love my baked treats as much as the next girl, when you’re a busy mom no-bake treats are a lifesaver. And I have tons of ideas for different energy bite flavors so just get ready!
Not only are these super fast and easy, but they will satisfy the fiercest of chocolate cravings and are perfect for snacks, desserts, lunchboxes, or anytime your kids say they’re hungry – even if they just had a snack and dinner is almost ready. Kids -at least mine anyways- are ALWAYS hungry and these are perfect to keep around the house for them (and mom!) to munch on. Plus, they are full of fat and protein and low in sugar so they will keep your kiddos full for longer, hopefully until dinner 🙂
No bake brownie fudge balls, no bake brownie energy bites or no bake brownie bites- Whatever you call them.
It’s no secret that I’m a fan of energy or protein bites, and bonus points if they taste like brownies. When I first made this easy recipe, I was going to call them brownie batter bites, because let’s face it- The dough was like eating straight up brownie batter.
Yes! The only ingredient that’s not Paleo compliant is the erythritol. So to make these grain free and Paleo simply replace the erythritol with Coconut Palm Sugar – however then they will not be Keto.
As written, these have about 4.6 carbs per ball. However, a reader kindly pointed out that if you exchange the walnuts for pecans the carb count is only 1.68 per ball – YAY! I’ve included the complete nutritional information for both versions below 🙂
Ingredients:
Instructions:
Not only are these super fast and easy, but they will satisfy the fiercest of chocolate cravings and are perfect for snacks, desserts, lunchboxes, or anytime your kids say they’re hungry – even if they just had a snack and dinner is almost ready. Kids -at least mine anyways- are ALWAYS hungry and these are perfect to keep around the house for them (and mom!) to munch on. Plus, they are full of fat and protein and low in sugar so they will keep your kiddos full for longer, hopefully until dinner 🙂
No bake brownie fudge balls, no bake brownie energy bites or no bake brownie bites- Whatever you call them.
It’s no secret that I’m a fan of energy or protein bites, and bonus points if they taste like brownies. When I first made this easy recipe, I was going to call them brownie batter bites, because let’s face it- The dough was like eating straight up brownie batter.
Yes! The only ingredient that’s not Paleo compliant is the erythritol. So to make these grain free and Paleo simply replace the erythritol with Coconut Palm Sugar – however then they will not be Keto.
As written, these have about 4.6 carbs per ball. However, a reader kindly pointed out that if you exchange the walnuts for pecans the carb count is only 1.68 per ball – YAY! I’ve included the complete nutritional information for both versions below 🙂
Ingredients:
- 3 tbsp (24g) finely ground almond flour
- 3 tsp (10g) baking cacoa powder (dutch processed cacoa powder)
- 3 tbsp (16g) powdered erythritol (confectioners' erythritol)
- 2 ½ tbsp (37g) softened butter
- ½ tsp sugar-free vanilla extract
Instructions:
- Mix all of the ingredients in a bowl until you get a smooth mass.
- Scoop out equal parts of the mass and form small balls with your hands.
- If the mass is too soft to easily form balls (this could be the case if the butter you used was very soft or you live in a very warm place), place the mass in your freezer for approx. 10 minutes and it'll be much easier to roll the balls.
- Chill the balls in your fridge for approx. 30 minutes before enjoying them with a cup of coffee or tea.
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