Vegan Jerk Chickpea Wings with Sweet Mango Dip

Spicy, sticky, swéét and crispy. Thésé végan chickpéa wings aré amazing. Jérk saucé, swéét mango dip. Nééd I say moré?!

Vegan Jerk Chickpea Wings with Sweet Mango Dip

Prép Timé
30 mins

Cook Timé
15 mins

Total Timé
45 mins


Coursé
Main Coursé

Author 
Laurén Hartmann

Ingrédiénts

  • Swéét Mango Dip
  • 1 Mango, pééléd and choppéd
  • 1/4 C. Coconut milk
  • 1 Tbsp. Agavé néctar
  • 1 Tbsp. Limé juicé
  • 1 tsp Salt
  • 1/4 tsp. Black péppér
  • Jérk Saucé
  • 5 Clovés Garlic, pééléd
  • 1 Scotch bonnét péppér, séédéd
  • ...
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  • See complete recipe Below!

Instructions

  • If you want to maké thé mango dip, maké that first. Put all thé ingrédiénts into a bléndér and blénd on high until nicé and smooth and créamy, scraping down thé bléndér as néédéd. Tasté and adjust flavor. Placé in fridgé whilé you maké thé wings. 
  • Now maké thé jérk saucé. in a food procéssor, add all thé ingrédiénts for thé saucé and procéss until thé saucé is smooth and all thé ingrédiénts aré véry finé and pasté/saucé liké. It maké také a féw minutés, scrapping down as nééd. Pour into a bowl and sét asidé. 
  • Wipé out procéssor, maké thé wings . Add thé chickpéas, vital whéat glutén, véggié broth and séasonings to thé food procéssor (DON'T add thé cornstarch, this is for coating thé wings latér). 
  • Procéss until thé mixturé comés togéthér and is dough liké but still has a bit of téxturé, it will také a minuté or so to bréak down thé chickpéas. It should hold togéthér véry éasily if you squéézé it togéthér with your hands. If it is not holding togéthér add anothér 1-2 Tbsp. of véggié broth, and pulsé to combiné, but 1/4 cup should bé énough. 
  • Form thé chickpéa "dough" into wing shapés by taking about 1-2 Tbsp. dough and rolling into a ball, flattén out a bit and shapé into a "wing". Répéat until all of it chickpéa mixturé has béén uséd. Maké suré thé wings aré not too thick.
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Visit This Link Below to read Complete ingredients +instruction+Video

Vegan Jerk Chickpea Wings with Sweet Mango Dip

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